Welcome to Yoga with Teri Cooper

Learn more about what I do

Private and group classes offered

What is Yoga Therapy

Teri Cooper C-IAYT

Teri is an experienced teacher with 30 years of teaching health and science in high schools. She completed her HR 200 yoga certification in 2018 and immediately immersed herself in more extensive training to better serve her clients.  After completing 860 hours of training at the Ananda School of Yoga and Meditation, shecurrently holds a certification in Yoga Therapy.
Trained in the following  aspects of yoga:
Yoga for Osteoporosis 
Yoga for strength and balance
Yoga for Arthritis
Meditation 

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Testimonials

What my students say about my Yoga classes

Teri is an excellent teacher. Her years of experience as a teacher really shine through.  She makes modifications for all levels and focuses on healthy aging. 
MC-Lafayette, CA

I have been attending Teri's classes for over 6 years. I really like her teaching style and gentle way of encouraging me  on. Her approaches to improving balance and strength has helped me tremendously. 
TG-Orinda, CA

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